Ladies Night - Rock and Rapid

What happens at Ladies Night?

A free Cappuccino on every Ladies Night
One to one Instructor time for the 2 hour sessions
Games – and lots of fun!
Coaching on Skills and Technique
Advice on nutrition
Core fitness
An opportunity to make new friends and meet other women who enjoy climbing

If you don’t have a climbing partner, don’t worry! That’s one of the reasons we designed this night. Just come along at 7:30pm and we will make sure you are not on your own and we will introduce you to all the other women. It’s warm, welcoming and most of all, fun!

"Rock and Rapid are very flexible to everyones needs"

All of the staff are very patient, great behaviour management and the children were challenged to achieve. Rock and Rapid are very flexible to everyones needs. The overall safety was excellent, but they allow children to take the necessary risks.

South Petherton / School Residential

"It was awesome!"

My daughter stayed here as part of a residential trip with her school in June. She says it was awesome! The climbing wall was really cool and the zip wire was great.

Lou / School Residential